The Postpartum Core Programme
A gentle yet powerful 6-week journey designed for postpartum mums ready to rebuild from the inside o...
A gentle yet powerful 6-week journey designed for postpartum mums ready to rebuild from the inside out.
Frequently Asked Questions
Course Content
MODULE 1
Level 1
MODULE 2
Level 2
MODULE 3
Level 3
You're almost half way - keep going Mama - you're doing amazing!
MODULE 4
Level 4
MODULE 5
Level 5
MODULE 6
Level 6
Your final week! This week is a little different because we're putting all of your progress into practice! I'll explain what this week will look like in the first video. Go get it Mama!
Frequently Asked Questions